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How to 'Jump' in Your Serve Motion - Tennis Serve Drill ...

http://WebTennis.com - Comp Topspin 2nd Serve CourseHow eliminate double faults AND hit a high quality topspin serve with power.Subscribe to the WebTennis Yo...

How To Jump On Your Serve - Tennis Evolution

Thus, you can focus on the timing of the jump as you hit your tennis serve. You don’t want to feel like you are changing your timing and trying to get the serve in at the same time. To break the habit of hitting the ball while you are going down, concentrate on swinging at the ball as you’re jumping up.

Tennis Serve Speed Drill | Towel Jump Drill (Top Speed Tennis)

Click For Free Video: http://www.topspeedtennis.com/tennis-serve-speed-myth-busted/ Tennis Serve Speed Drill | Towel Jump Drill (Top Speed Tennis)Lets face ...

Serve Drills - TennisGate | Official Site

The player will alternate throwing a small medicine ball one handed with a serve like motion but facing the net, with fast explosive serves. The idea is to work on accelerating the arms and then transferring this motion to the serve. ...

4 Drills To Serve Faster in Tennis - YouTube

In this video, I'll show you 4 easy and super-efficient drills to help you develop a faster first serve in tennis!Learn the secrets to hitting forehands and ...

Tennis Serve Jump Drills - Image Results

More Tennis Serve Jump Drills images

Serving Drills Tennis Drills, Videos and Coaching | Sportplan

Players serve at the targets shown, taking two balls at a time and serving 1 first serve, 1 second serve at each target.After a certain amount of time... Player 1 serves a 1st Serve and follows it in to hit a volley. If returner is finding it hard then serve a 2nd serve. Serve volley behind the return...

Tennis Serve Technique – 7 Steps To Correct Serve | Feel Tennis

There are two types of stances on the serve: the platform stance and the pin-point stance. The platform serve stance is where the feet remain in the same position throughout the whole service motion. You simply bend your knees, coil and tilt your body and push off upwards into the serve.

Serving Mechanics - The Jump - Tactical Tennis

Why We Jump. We do not jump in the serve for power (or any other stroke). This is important, because it is a fundamentally misunderstood part of biomechanics at all levels of tennis. We do not jump for power. When we jump, we are at our maximum velocity in the instant we leave the ground. By the time we hit the ball at the peak of our jump, we are at our lowest possible velocity. Indeed, at the peak our upwards velocity is precisely zero. The energy from the jump does not go into the ball.

What Gym Exercises Will Improve My Tennis Serve? - Serve and ...

The point is to jump into the air as high as you can go. When you land, quickly drop down and repeat the process. I recommend doing no more than 10 reps per set and 2-3 sets max. This exercise is great for creating an explosion on the jump phase of the serve. 2. One Legged Box Step Ups – Stand in front of a platform or stable box. The height should be around 12-20 inches, depending on your height.

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